Simple Hydrating Alkaline Smoothie
This hydrating alkaline smoothie is a delicious and nutrient-dense beverage that's perfect for starting your day or refueling after a workout. Packed with leafy greens, antioxidant-rich fruits and vegetables, and hydrating alkaline water, this smoothie can help support overall health and well-being. Plus, it's super easy to make and can be customized to your liking by adding protein powder or adjusting the consistency.
Ingredients
- ½ cup spinach
- ½ cup dinosaur kale (also known as lacinato kale)
- 1 cup Alkaline water
- 1 lime
- ½ cucumber
- 1 cup frozen peach
- 1 serving of protein powder
Instructions
- Wash the spinach and kale thoroughly and remove any tough stems.
- Cut the cucumber and lime into chunks.
- Add the spinach, kale, cucumber, and lime to a blender.
- Pour in the Alkaline water.
- Add the frozen peach to the blender.
- If desired, add a serving of homemade protein powder.
- Blend all ingredients together until smooth and creamy.
- Pour the smoothie into a glass and enjoy.
Notes
If you prefer a thinner consistency, you can add more Jovē Alkaline water or regular water until it reaches your desired consistency. And if you want to make this smoothie ahead of time, you can store it in an airtight container in the refrigerator for up to 24 hours. Just give it a quick stir or shake before drinking. With just a few simple steps, this hydrating alkaline smoothie is the perfect way to start your day or refuel after a workout.